Mental Health Awareness Week

Mental Health awareness week is more important than ever right now.

Look out for each other, look after yourself, talk and share.

The theme for this week is kindness. I’ve seen this in abundance personally over the last 2 months.

Take 5 mins today to make a call and check in on someone who you know may need it and will certainly appreciate it.

Thank you to my dear sister Kirsty Chaudhry for sharing this simple yet powerful image and message for us all. 🌈

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