Take a break

Sometimes we don't realise how much we need a break or just some time out to rest and recharge. Given the challenges we have all faced so far this year make sure you take time out where you can, even if it's for just a day or so - if you don't take care of yourself, you can't take care of others in the way you want to. Back from a great camping adventure in the Peak District - fresh air, walks, nature, parks, time to reflect, recharge and count my blessings. I hadn't realised how much I needed it after the last 5 months of keeping it all spinning. Recommend the Peaks highly - what a beautiful spot!

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