I wanted to share this visual today to remind us of what goes on underneath the surface for us all.
I use this image extensively in my work to help clients explore and understand their values, beliefs (+ limiting beliefs), thoughts, feelings and emotions and how they influence and shape their behaviour and results achieved.
This image also serves us be more respectful of others’ icebergs and not to judge people too hastily. None of us truly know what goes on underneath the surface for other people. It helps us to listen to others, be there for others and to challenge ourselves to take a step back before we react to others' behaviour. There will be reasons for someone having a bad day or conversely a good day.
Use this image today to help you consider your own iceberg and also others’ icebergs a little more.
Have a super weekend ahead.