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How to be happy when the world is falling apart

Recommend this article for perspective and simple yet powerful take-aways. It’s well worth a read and links so closely to my coaching work with clients on exercising their ‘circle of control’

“The secret to being happy in an uncontrollable world is to let go of what you can’t control and to focus your energy on what you can control. That is why cultivating happiness from within is the way to live a truly joyful life and that is why focusing on helping others is the way to impact the world around you”.

Thank you for sharing this Nora Stolz

I’m now off for a run to appreciate nature, a great running pal, fresh air, the ability to exercise and clear my mind.

Have a great day.


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