I really love this quote and wanted to share it today with one simple message - the power of pausing to give yourself time to explore, feel and listen to your emotions and before responding or reacting.
I work increasingly with clients to help them understand, explore and develop their own emotional intelligence, in order to help them become more emotionally aware of themselves and others.
I help them use their emotions in a more meaningful and impactful way, including the way they understand and communicate them, how they perceive the emotions of others and importantly how they make decisions using emotions.
Being aware of, being in control of and being able to express our emotions as well as understanding and appreciating the emotions of others is crucial in order to engage, inspire and develop those around us.
Do feel free to get in touch with me to find out more about emotional intelligence profiling and how it can help you, your business and your team.