Happy Friday, I saw this image at the twins' kick-boxing gym at the weekend. It's resonated with me all week and is such a powerful...

Happy Friday, Today I focus on how process helps us both professionally and personally. During my years as a consultant within Financial...

Happy Friday! When I was a Managing Consultant, my mentor taught me the importance of making the intangible tangible when describing what...

Happy Friday and Happy New Year! I hope you had a relaxing and restful Christmas break and enjoyed the time with your families and...

Happy Friday, I wanted to share this quote which has resonated for me so much over the past few days. Phil and I went to lay some flowers...

Happy Friday, I’ve enjoyed a lovely afternoon at Baddesley Clinton with my friend and fellow coach. It’s amazing what a good walk and...

Happy Friday, I really love this quote and wanted to share it today with one simple message - the power of pausing to give yourself time...

Happy Friday! Many of you know I am a big fan of Liz and Mollie (No Hard Feelings and Emotions at Work). I love this image – so simple...

Happy Friday, I wanted to share this impactful TED talk this week by Gitte Frederiksen, a Management Consultant and a Partner at Boston...

Happy Friday, I’ve been thinking about the power of silence through my client meetings and the leadership coaching training I’ve been...

Happy Friday, I've celebrated my 44th birthday this week. Arch inspire is also 6.5 years old this week! A lot happened in year 43 - both...

Happy Friday! I focus on gratitude regularly within my work so today I thought I’d share ‘my grateful for 3 things’, this half-term week…...

Happy Friday, I wanted to share this visual today to remind us of what goes on underneath the surface for us all. I use this image...

Happy Friday, I'm sharing a book recommendation with you today. I've been wanting to read 'Man's Search For Meaning' by Viktor Frankl for...

Happy Friday, Loved this from Mollie and Liz so wanted to share, I can't think of a better way to sum up the impact that believing in...

Happy Monday, I wanted to thank my amazing family, friends, clients and this community for your support, donations and love over the last...

Happy Friday, I have been reflecting this week on the power of gratitude. I have felt gratitude noticeably this week as I hit my...

Happy Friday, I had the pleasure of facilitating a team development day with a long standing client of mine yesterday in a beautiful...

"I know of no single formula for success, but over the years I have observed that some attributes of leadership are universal and are...

Happy Friday! I've been discussing the brilliant 'Shoe Dog' by Phil Knight (NIKE) over the last few weeks with clients who are looking...